Isabel
Mum of two and a child-sleep consultant.

Hi, I'm Isabel. Before any of that, I was an exhausted mother who didn't know how to help her baby sleep.
When my first child was born, the nights grew very long: tiredness, doubts and that constant feeling of not knowing what my baby needed. One day we asked for help, and that decision changed everything. Our little one began to rest and, with him, calm and balance came back to our home.
That change stirred something in me. I'm a pharmacist, and perhaps that's why I needed to understand the why behind what we had lived through. I trained as a child-sleep consultant, immersed myself in the science of infant sleep, and discovered that so many families were going through exactly the same as us.
Today, I'm that person to turn to.
How I work
I work with an evidence-based approach, tailored to each family, because no two babies are alike and there is no single right way to raise them. I'm not here to hand you a formula: I'm here to listen to you and build, together, a path that fits your values.
I know what it's like to be on the other side. And I know, from my own experience, how much a family changes when it sleeps again.
If you're living through that stage, I'd love to walk it with you.
Isabel
Tell me how your nights are going
Write to me whenever you're ready. The first conversation is to get to know each other and see together, calmly and with no commitment, whether I can help.
Book a free call